Reduced pricing on Virtual Classes and Health and Wellness Coaching when you sign up today!

MOVEMENT ARTS VIRTUAL STUDIO

MOVEMENT ARTS VIRTUAL STUDIOMOVEMENT ARTS VIRTUAL STUDIOMOVEMENT ARTS VIRTUAL STUDIO

Full Body Workouts. Virtual classes. Private Online Coaching.

MOVEMENT ARTS VIRTUAL STUDIO

MOVEMENT ARTS VIRTUAL STUDIOMOVEMENT ARTS VIRTUAL STUDIOMOVEMENT ARTS VIRTUAL STUDIO

Full Body Workouts. Virtual classes. Private Online Coaching.

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Send Us A Message

Our associates will contact you and together we can figure out the best 

option for you to attain your health and wellness goals.   


All services are currently online.

Stay tuned for on site events and the launch of our new NYC studio. 

About Us

Who We Are

Movement Arts is a New York City based movement training academy. Our mission is to change the way people understand and engage a results specific exercise and fitness program.  


You will enjoy an elevated full body workout experience where movement and science meet.  


We understand that losing weight, developing strength and flexibility can be challenging and our goal is to provide you with specific programming to help transform your body. 

Movement Specialists

Based on the four time tested disciplines of Dance, Martial Arts, Gymnastics and Athletic Conditioning, we design innovative fitness programs to help you develop a high performance body. 


We invite you to join our community and use this page as a resource for information to start or continue an elevated health and wellness lifestyle. 


Stay tuned for more information about the opening of our new flagship NYC location.


Programming Options

Our Programming Services include:

  • Athletic Conditioning
  • Calisthenics
  • Cardio Conditioning
  • Corrective Exercise
  • Dance Technique
  • Flexibility Conditioning
  • Functional Movement  
  • Martial Arts Conditioning
  • Strength Training 
  • Weight Management  


We understand that adopting a new fitness program can be difficult and sometimes fails. Our goal is to change your view on exercise, so that it becomes part of who you are. 


Choose the modality that best suits your goals and interests and you will be able to maintain a healthy lifestyle!
 

VIRTUAL CLASSES

Monday

Foundations

12:00pm

Virtual Studio

Event Details

Monday

Foundations

Avoid injury and gain knowledge of their bodies by reviewing simple anatomy and  proper form for common movements.  40 minutes.

12:00pm

Virtual Studio

Wednesday

Rx Stretch

5:00 pm

Virtual Studio

Event Details

Wednesday

Rx Stretch

 

A full body flexibility and corrective exercise class.  This segment is an excellence primer for movement, rehabilitating and preventing in...

Event Details

5:00 pm

Virtual Studio

Friday

Ergo Flow

5:00 pm

Virtual Studio

Event Details

Friday

Ergo Flow

A challenging mix of body-weight exercise, primal movements, core training and flexibility in an easy to follow format.  Develop strength, c...

Event Details

5:00 pm

Virtual Studio

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