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Are you ready to unlock the secrets of a longer, healthier, and more fulfilling life?
Welcome to The MVMT ARTS OptimumLife Wellness Program – your gateway to peak performance, enduring vitality, and holistic well-being!
Inspired by the world's healthiest regions, our 12-week program integrates the best practices for longevity and wellness. Whether you’re a busy professional, an ambitious entrepreneur, or someone committed to living their best life, OptimumLife offers a comprehensive approach to health and vitality.
Tailored Fitness Regimens
Personalized workout plans to suit all fitness levels.
Nutritional Guidance
Delicious, healthy, meal plans.
Holistic Health
Mindfulness practices and stress reduction techniques.
Community Support
Connect with like-minded individuals who are on the same journey.
Purpose and Meaning
Activities to help you find and fulfill your life's purpose.
Increased energy and stamina
Enhanced mental clarity and focus
Improved physical fitness and flexibility
Stronger social connections
A renewed sense of purpose and well-being.
Join a Community of Thrivers
At MVMT ARTS, we believe in the power of community. Our members support and inspire each other, creating a positive and motivating environment for personal growth.
Start Your Journey Today
Don’t wait to transform your life. Enroll in The MVMT ARTS OptimumLife Wellness Program and take the first step toward a healthier, happier you.
GREAT FOR BEGINNERS AND PERSONS SEEKING A NEW PATH TO COMPLETE WELLNESS
THE PERFECT PROGRAM FOR PERSONS WHO ARE READY TO FULLY COMMIT TO A LIFE CHANGING EXPERIENCE
Movement Arts was founded in NYC in 2016 as a movement and fitness training academy. MVMT ARTS is owned and operated by Jason and Renee Daniels, two veterans of the NYC fitnesss industry with over 30 years of experience in personal training, group fitness and upscale wellness club operations. Renee is also the author of the highly acclaimed exercise book Straighter, Stronger, Leaner, Longer.
Our mission is to change the way people understand and engage a results specific exercise and fitness program.
You will enjoy an elevated full body workout experience where movement and science meet.
We understand that losing weight, developing strength and flexibility can be challenging and our goal is to provide you with specific fitness programs, nutrition coaching and digital meal planning to help transform your body.
Based on the four time tested disciplines of Dance, Martial Arts, Gymnastics and Athletic Conditioning, we design innovative fitness programs to help you develop a high performance body.
We invite you to join our community and use MVMT ARTS as a resource for exercise and nutrition information to start or continue an elevated health and wellness lifestyle.
Get connected to a stronger healthier you with our digital meal planning.
Our Programming Services include:
We understand that adopting a new fitness program can be difficult and sometimes fails. Our goal is to change your view on exercise, so that it becomes part of who you are.
Choose the modality that best suits your goals and interests and you will be able to maintain a healthy lifestyle!
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