Movement Arts Wellness

The MVMT Arts Method

The Standard for Serious Movement.

Two tiers. One uncompromising standard. Built for people who take the long view on what their bodies are capable of.

The MVMT Arts Experience

Simple to Start. Built to Last.

MVMT Arts is designed around one principle: consistency produces results. Everything — from session length to booking to follow-up — is structured to remove friction and protect your time.

01

Choose Your Service

Select a membership tier, a coaching session, or a concierge service. Every offering on this site has a clear description, a set price, and a defined experience. No surprises.

02

Connect in Under Three Minutes

Submit your booking request and complete a brief intake — and you are done. A personal response from the MVMT Arts team arrives within 24 hours to confirm your session.

03

Show Up for Fifty Minutes

Every MVMT Arts coaching session is fifty minutes — by design. Not by convenience. The science of movement adaptation does not require more time. It requires better application of it.

Concierge wellness sessions vary in duration by protocol and are coordinated individually with your licensed nurse practitioner.

"Fifty minutes. By design.

Three decades of applied movement science have shown that fifty minutes of precisely structured, intelligent programming produces more consistent adaptation than longer sessions that exceed the body's optimal response window. Every MVMT Arts coaching session is built around this principle. You arrive with intention. You leave complete — not depleted."

— Jason Daniels, Co-Founder, MVMT Arts

The Practice
$129/month
Where your practice begins.

The Practice is your entry into the MVMT Arts coaching ecosystem — access to the programming, the community, and the coaching team that defines the standard. This is not a content library. It is a living practice, guided by people who have built their careers around intelligent human movement.

  • Access to the full MVMT Arts movement and wellness content library — updated continuously across all four programming disciplines
  • One monthly group coaching session — led by an MVMT Arts coach, delivered to wherever you are
  • Curated maintenance supplement protocol — practitioner-selected products through your Movement Arts Wellness Account, refreshed quarterly
  • Priority access to MVMT Arts program announcements, founding member opportunities, and brand updates
  • Community access — connection to a network of people who have chosen the same standard — and who understand why it matters

Join today. Your first virtual group coaching session is scheduled within 48 hours of enrollment. You will receive a welcome message from your MVMT Arts coach with your session calendar, your curated supplement protocol access, and everything you need to begin. Sessions are fifty minutes, delivered virtually, on a set weekly schedule.

Begin The Practice
Full Access
The Method
$229/month
The complete MVMT Arts system.

The Method is the full expression of what MVMT Arts membership delivers — biweekly coaching, complete content access, enhanced supplement protocols, and priority standing for everything the brand builds next. This is the tier for the client who has decided that their health is not a periodic priority. It is a permanent one.

  • Complete MVMT Arts content library — the full ecosystem across Athletics, Martial Arts, Dance, Medical Exercise, and Wellness, with new content added regularly
  • Biweekly group coaching sessions — led by an MVMT Arts coach, with structured programming and live guidance
  • Priority access to new signature programs, founding member pricing, and early enrollment opportunities
  • Enhanced quarterly supplement protocol — practitioner-selected, goal-specific, refreshed every 90 days through your Movement Arts Wellness Account
  • First access to MVMT Arts studio founding membership — reserved for Method members
  • Direct priority access to the MVMT Arts coaching team for questions, adjustments, and program guidance between sessions

Join today. Within 24 hours you will receive a personal welcome from your MVMT Arts coach, your biweekly session calendar, your enhanced supplement protocol, and priority onboarding to all active MVMT Arts programs. Sessions are fifty minutes, delivered virtually. Method members are first in line for everything MVMT Arts builds next.

Access The Method

MVMT Arts Practice and Method sessions are delivered virtually — available wherever you are. Studio in-person programming coming soon.

À La Carte

Add-On Services

For clients who want a specific MVMT Arts experience outside of membership — or who want to deepen their practice with targeted one-on-one attention.

Movement Performance Coaching Session
$175 per session

A dedicated one-on-one coaching session with an MVMT Arts coach — focused on performance, skill development, or program progression.

Submit your session request. Your session is fifty minutes, delivered virtually. A member of the MVMT Arts team will confirm your date and time within 24 hours and send a brief preparation note from your coach before your session. Come ready to work.

Reserve Your Session
Movement Assessment
$250

A comprehensive evaluation of your movement patterns, restrictions, and capacity — the same assessment that begins every MVMT Arts signature program. Includes written recommendations and a personalized protocol outline.

Submit your assessment request. Before your session, you will complete a ten-minute movement history intake — this ensures your assessment is immediately actionable rather than exploratory. A member of the MVMT Arts team confirms your date and time within 24 hours. Your assessment is fifty minutes. A written protocol summary is delivered within 48 hours.

Schedule My Assessment
Optimal Life Meal Planning
$225 per month

A monthly nutritional lifestyle consultation delivering a personalized meal planning framework aligned with your movement practice, recovery goals, and daily demands — designed to optimize energy, performance, and long-term wellbeing.

Submit your consultation request. Your first session is a fifty-minute consultation. Before it, you will complete a brief lifestyle and nutrition intake. The MVMT Arts team confirms your date and time within 24 hours. Your personalized meal planning framework is delivered within 72 hours of your first session.

Book My Consultation
Drop-In Virtual Coaching Session
$85 per session

A single access to an MVMT Arts group coaching session — for prospective members who want to experience MVMT Arts coaching before committing to a membership tier, or for alumni who want to return for a session.

Submit your drop-in request. Your session is fifty minutes. No intake required. The MVMT Arts team confirms your session slot within 24 hours. Come ready to move.

Join a Session
Semi-Private Coaching Session
$125 per person

A focused coaching session shared between two clients — an elevated experience that delivers personal attention at a shared investment. Train with a partner, a colleague, or a spouse.

Submit your request for two. Provide both client names and complete a brief shared intake. The MVMT Arts team confirms your date and time within 24 hours. Your session is fifty minutes. Both clients receive a follow-up note from the coach after your session.

Reserve Your Spots
FAQ

Common Questions

Do I need experience to join?

No. MVMT Arts membership is open to all levels — from complete beginners to competitive athletes. Programming is designed to meet you where you are and build from there.

How are sessions delivered?

All group coaching sessions are delivered virtually — available wherever you are. You will receive scheduling details and access instructions upon joining.

How long is each session?

Every MVMT Arts coaching session is fifty minutes. This is a deliberate methodology decision — not a scheduling convenience. Concierge wellness sessions vary by protocol.

Can I switch tiers?

Yes. You can move between The Practice and The Method at any time. Changes take effect at the start of your next billing cycle.

Is there a commitment period?

No long-term contracts. All memberships are month-to-month and can be cancelled anytime with 30 days notice.

What is the curated supplement protocol?

Members receive access to a practitioner-selected supplement protocol through your Movement Arts Wellness Account — curated by the MVMT Arts coaching team and refreshed quarterly based on your goals and season.

When will the physical studio open?

The MVMT Arts studio is in development. No opening date has been confirmed. Method members will receive first access to studio founding membership when the location opens.

Ready to Begin?

Reach out directly. We will find the right entry point for you.

Start the Conversation
Mobile App

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  1. 1Open mvmtarts.com in Safari on your iPhone or iPad
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  3. 3Scroll down and tap "Add to Home Screen"
  4. 4Tap "Add" in the top right corner
  5. 5MVMT ARTS will appear on your home screen

Android (Chrome)

  1. 1Open mvmtarts.com in Chrome on your Android device
  2. 2Tap the three-dot menu in the top right corner
  3. 3Tap "Add to Home screen" or "Install app"
  4. 4Tap "Add" or "Install" to confirm
  5. 5MVMT ARTS will appear on your home screen

This is a Progressive Web App (PWA) — it runs in your browser and installs to your home screen without going through the App Store or Google Play. It works on any modern smartphone or tablet.