MOVEMENT ARTS STUDIOS

Movement Arts is a New York City based movement training academy. Our mission is to change the way people understand and engage a results specific exercise and fitness program.  

You will enjoy an elevated full body workout experience where movement and science meet.  

We understand that losing weight, developing strength and flexibility can be challenging and our goal is to provide you with specific programming to help transform your body. 

Based on the four time tested disciplines of Dance, Martial Arts, Gymnastics and Athletic Conditioning, we design innovative fitness programs to help you develop a high performance body. 

We invite you to join our community and use this page as a resource for information to start or continue an elevated health and wellness lifestyle. 

Stay tuned for more information about the opening of our new flagship NYC location.

Our Programming Services include:

• Athletic Conditioning
• Calisthenics
• Cardio Conditioning
• Corrective Exercise
• Dance Technique
• Flexibility Conditioning
• Functional Movement  
• Martial Arts Conditioning
• Strength Training 
• Weight Management  

We understand that adopting a new fitness program can be difficult and sometimes fails. Our goal is to change your view on exercise, so that it becomes part of who you are. 

Choose the modality that best suits your goals and interests and you will be able to maintain a healthy lifestyle!